The Benefits of Massage: Spinal Cord Injury
Massage can be extremely beneficial to those who have sustained a Spinal Cord Injury (SCI)
Those with Spinal Cord Injuries can have a vast presentation depending on the level and severity of their injury.
Muscle spasms, stiffness and pain are commonly associated with SCI. The repetitive sensory feedback and increase in muscle length can help address these issues and thereby improve quality of life. Depending on the severity of injury there could be the potential to improve sensation and also increase body schema which is your own ability to know where your own body is.
Those with SCI often have extremely overworked muscles they are using to compensate for any weakness. Massage can help these muscles to relax and release any tension. It also will increase muscle length allowing these muscles to continue to work efficiently.
Massage increases your body's production of serotonin which is a natural painkiller and in addition it can promote circulation and boosts relaxation. Both these aspects can reduce anxiety and boost mood.
